Change Region...

Discovery Press Web United States

Discovery Fit & Health

Choose Network...

Namaste Yoga

NAMASTE YOGA Airs Weekdays at 12:30 PM and Tuesdays at 9 and 9:30 PM.

Image 1 / 4

It's yoga... like you've never seen it before! This innovative series combines sensual, stunning photography and original music with authentic Hatha yoga practice. Namaste is designed by Kate Potter, one of Canada's leading instructors and yoga therapists. Kate's "Hatha Vinyasa" style is both dynamic and gentle. Shot in high definition and in exquisite settings, each episode teaches a unique flow sequence and inspires viewers to begin or continue their yoga practice.