OPRAH WINFREY AND DEEPAK CHOPRA LAUNCH NINTH “OPRAH & DEEPAK 21-DAY MEDITATION EXPERIENCE” TITLED “BECOME WHAT YOU BELIEVE”
October 7, 2015
LOS ANGELES – Oprah Winfrey and Deepak Chopra have announced the ninth, and newest, “Oprah & Deepak 21-Day Meditation Experience” titled “Become What You Believe,” open for registration today at Oprah.com/meditation. Embracing the themes of connection and meaning in the world, this all-new, free, 21-Day Meditation Experience, beginning on Monday, November 2, will help participants discover the key to understanding who they are today, and open the door to who they want to become. Simultaneously, it aims to help alleviate stress and revitalize mind, body and spirit.
This new Meditation Experience was inspired by OWN’s upcoming landmark seven-part documentary series “Belief,” which depicts how people with a wide range of beliefs search for deeper meaning and connection with the world around them. The series will air for seven consecutive nights beginning Sunday, October 18 at 8 p.m. ET/PT.
“The quest for meaning and the desire to answer some of life’s most thought-provoking questions is the common thread that connects us as human beings,” said Oprah Winfrey. “Opening ourselves up to belief, however that manifests itself, can help provide us with meaning and lead us down a path to a more fulfilling life.”
“When we embrace our most positive beliefs, we can reach our highest potential, and we help heal the separation in humanity through the power of shared belief,” said Deepak Chopra.
“Become What You Believe,” led by Oprah Winfrey and Deepak Chopra, offers a 20-minute audio meditation each day and a series of thought-provoking reflection questions designed to anchor the teachings with a centering thought and mantra. Through a private, interactive journal feature, meditators are able to record and view their progress, giving them an invaluable picture of their personal growth and development. The meditations are easily accessible from a tablet, computer, or the mobile companion app available in iTunes or Google Play.
Originally launched in 2013, the “Oprah & Deepak 21-Day Meditation Experience” now features a catalogue of nine different programs with over 4.1 million participants from over 200 hundred countries around the globe.
For more information about “Oprah and Deepak’s 21-Day Meditation Experience: Become What You Believe,” click here (with embed code):
http://www.oprah.com/ocourse/All-New-Meditation-Experience
Below is an overview of what participants can expect throughout this experience:
Week One: Opening Up Your Awareness of Belief
Week One will focus on expanding the awareness of your beliefs and how belief made you the person you are today. When you open yourself up to your core beliefs, you find out who you are and why you behave as you do. New energies become available when you pursue the core beliefs that are life-supporting, fulfilling and spiritually transforming.
Week Two: Embracing and Transforming Your Beliefs
Week Two is about finding your true identity through the energy of belief. By embracing your core beliefs, you become a person of power, and by expanding your awareness of those beliefs, you change the hidden beliefs that may be holding you back, such as those about limitation, victimization, old wounds and resistance.
Week Three: Uniting the World through Belief
The third week focuses on changing the world through the light of higher faith. When we share our beliefs with others, we experience the truth that we are more alike than we are different. When we accept and embrace this truth, we replace our “us versus them” mentality with “we are one,” and in so doing help heal the separation caused by outworn prejudices, grudges and traumas.
To join the social media conversation, use #whatdoyoubelieve.
About Oprah & Deepak’s 21-Day Meditation Experience
"Oprah & Deepak's 21-Day Meditation Experience" is a powerful guide of daily audio meditations voiced by Oprah Winfrey and Deepak Chopra, co-produced by Harpo Studios and The Chopra Center, and inspired by popular OWN programs, connecting members of its core community to the benefits of regularly practiced meditation. Select meditation series have been distributed in Hallmark Gold Crown stores nationwide and introduced at Omni Hotels & Resorts as part of their commitment to wellness. Via a 21-Day Mobile Companion App, the meditations are easily accessible from a mobile phone or tablet and available for download in iTunes and Google Play stores. Over 4.1 million people from hundreds of countries around the globe have participated in past meditations, which include nine series in total: Perfect Health, Miraculous Relationships, Desire and Destiny, Finding Your Flow, Expanding Your Happiness, Energy of Attraction: Manifesting Your Best Life, Manifesting True Success, Manifesting Grace through Gratitude and Become What You Believe. Registration for the meditations are available for free, online at Oprah.com/meditation.
About Deepak Chopra, M.D.
Deepak Chopra, M.D., F.A.C.P., Chairman of the Board of The Chopra Foundation and Founder of the Chopra Center for Wellbeing, is a world-renowned pioneer in integrative medicine and global and personal transformation. The Chopra Center for Wellbeing holds sought-after workshops and retreats, including programs such as Perfect Health, Seduction of Spirit, and Journey Into Healing. Dr. Chopra has authored more than 80 books, published in more than 43 languages, including 22 New York Times best-sellers. Two of his books, Ageless Body, Timeless Mind (1993) and The Spiritual Laws of Success (1995) have been recognized on The Books of The Century Bestsellers List. With medical training in internal medicine and endocrinology, he is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Additionally, Dr. Deepak Chopra also serves as Co-Founder of Jiyo, an Adjunct Professor of Executive Programs at Kellogg School of Management at Northwestern University and of Columbia Business School, Columbia University; Assistant Clinical Professor in the Family and Preventive Medicine Department at the University of California, San Diego; Health Sciences Faculty at Disney Imagineering; and a Senior Scientist at the Gallup organization. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century and credits him as "the poet-prophet of alternative medicine." The World Post and The Huffington Post global internet survey ranked Dr. Chopra #40 influential thinker in world and #1 in Medicine.
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